How to Get BIG: My Journey to Adding 50 Pounds of Mass

Let me cast my mind back to when I left University… At that point I was around 125lbs/56kg wet. That’s around 9 stone! How light is that?! Anyway I started work in the “real world” and eventually turned my thoughts to my general health... And how to get big! It didn’t take long to realise [...]

September 5th, 2015|Exercise plans, Nutrition|Comments Off on How to Get BIG: My Journey to Adding 50 Pounds of Mass