Why do bumper plates FEEL lighter? (Hint: WHIP)
I lift with both bumper AND steel plates and the difference in feel between the two types of plate is quite pronounced. Many people experience the same – and question whether bumper plates are actually LIGHTER than their steel equivalents… Spoiler alert: No they are not – but here’s why you might THINK they are: At a glance… Bumper plates are not lighter than metal plates Some weight plates are more accurate than others which may be a small factor in how they feel (typically 0% – 1% tolerances in good quality plates depending on manufacturer spec) Barbell whip contributes …