Weights bench

So you know you want to lift weights at home, and you’ve worked out that to do that safely you REALLY need a power rack (or some kind of squat rack or stands, at least). What next? A bench, of course! With a ton of choices out there – even in the UK these days …

Want the best FID bench for a power rack? Me too! Read More »

Most weights bench sets are simply not strong enough for proper strength training. The likes of Argos etc. will stock ‘Everlast’ or similar which have small maximum capacities of around 150kg. While this may sound like a lot, remember it includes your weight! That means if you weigh 85kg (13stone) the maximum you would be able to safely …

Weight benches in the UK: Reviewing 3 of the best Read More »