Wayne

Barbell Medicine nutrition coaching: 7 month review

Nutrition has always interested me – with “abs built in the kitchen” it always felt like it has the opportunity to be the silver bullet to build a better frame. Over the years I’ve spend countless hours reading and researching nutrition – coming at it from bodybuilding, strength training, general fitness and cycling angles it is amazing how the topic …

Barbell Medicine nutrition coaching: 7 month review Read More »