Do you have 14 inch arms UNFLEXED? I have good news!
We’ve all been there – trying to work out if we look like we ‘lift’ or not! The secret is – as we all know – huge arms (disclaimer: I may be exaggerating…) What I wanted to know was whether aiming for 14 inch arms when unflexed was a good goal for someone my height (5’7”). The answer was pretty compelling… At a glance… 14 inch arms when unflexed are significantly larger than the average adult male Whether this is considered ‘good’ will depend on your height, weight, bodyfat percentage as well as your perception of what you see 13 …
Do you have 14 inch arms UNFLEXED? I have good news! Read More »